Getting To Know Reishi

Reishi’s Chinese name translates as “Spirit Plant”, or “Herb of Spiritual Potency”. It is a remarkable, adaptogenic mushroom that has been used in Chinese medicine for thousands of years. Like all adaptogens, Reishi has a normalizing effect on our overall physiology, and it can help restore us to health from a truly incredible range of…

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Healing the Whole Heart

You may know of hawthorn as the “heart herb”, and for good reason. It strengthens the heart muscle, regulates the heartbeat, and raises or lowers blood pressure depending on the need. Clinically it is used with heart problems such as angina, mild congestive heart failure, and recovery from/prevention of cardiac arrest. But hawthorn has another…

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Mistletoe Medicine

Mistletoe has been part of human culture and medicine for millennia, appearing in mythologies and medicine books across the world. There are hundreds varieties of mistletoe with different medicinal qualities, and today the focus is on the European variety, Viscum album– Viscum for the viscous stickiness of mistletoe berries, and album for their whiteness. Before…

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