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While we are not doctors, our staff and teachers are committed to offering education and advice to seekers of everything from herbs, supplements, and nutrition to aromatherapy, crystals, and beyond.
In light of current world events, I wanted to take some time to talk about one of my favorite formulas for depression, anxiety, and grief. Grief Relief is a simple but powerful combination of Mimosa, Rose, and Hawthorn. Taken separately, all three herbs support mental health, heart health, and peace of mind. But when they’re…
You’ve probably seen enough articles on anti-viral herbs, immune herbs, and remedies for the lungs for the moment. So let’s turn to an equally important aspect of health and preventative care in challenging times: herbs to support us when we are experiencing anxiety, stress, uncertainty, and fear. There is a group of herbs known as…
If you’re looking for a fun, simple, at-home project right about now, why not try your hand at making ghee? Ghee is the result of cooking unsalted butter to separate the pure butterfat from the milk solids. It’s an ancient superfood that can be used for cooking, cleansing, and body care alike! Making ghee at…