FREE Webinar: Eat Clean & Feel Healthy for a Lifetime – Toni St. Clair

Learn why traditional diets fail and why clean eating works. Learn strategies to successfully transition to transformation and FINALLY reach your health and wellness goals. Presented by Toni St. Clair: Functional Nutrition and Health Coach, Plant-Based Nutrition Educator, and Chef. This clean eating workshop is for you if you find yourself craving unhealthy food during…

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FREE Webinar: Cancer, Nutrition, & Herbs: An Herbalist’s Perspective – Heidi Lyndaker

Cancer has likely crossed all of our paths in one way or another. Rather than feeling helpless against this malady, empower yourself! This revealing webinar will explore: · How to avoid factors that increase your risk of developing cancer. · Activate your body’s extraordinary ability to heal and fight disease. · Enlighten & Equip yourself…

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Flax Poultices

You may know of flaxseed as a wonderful digestive healer and gentle laxative, or maybe as a cardio-protective herb full of nourishing, anti-inflammatory essential fatty acids. This beautiful, blue-flowering herb is also the source of linen, oil for oil paints, and the seeds we enjoy for their culinary and medicinal purposes. While I myself enjoy…

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Aloe Vera

Aloe, Aloe barbandensis, chinensis is an easy-to-grow evergreen succulent. Originating in the Middle East, it is now grown commercially all over the world. It makes an excellent house plant, and has become well-known in the West as a first-aid remedy, especially for burns. Many households have an Aloe in the kitchen, snipping off a leaf…

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