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Category Archives: Cold & Flu

Post-Viral Liver Care

Cold & Flu, Flu, Glandular System, Liver HealthBy NicoleSeptember 28, 20193 Comments

Despite our best efforts, sometimes we end up getting sick. When this becomes our fate, we can shorten the duration and severity of the illness with certain herbs and therapies, but what about after that? How can we support our liver’s “clean up” efforts in the aftermath of a virus? The liver never stops fighting…

DIY: Elderberry Syrup

Bronchitis, Cold & Flu, DIY, Elderberry, Immune Health, RecipesBy NicoleSeptember 4, 20192 Comments

Although it’s 90 degrees today, Autumn is fast approaching and bringing immune challenges along with it. Now, in the late summer, is a great time to brew up some elderberry syrup to have on hand when a cold or flu threatens. Why elderberry syrup? When it comes to acute immune and respiratory support, elderberry is…

Spring Colds

Allergies, Cold & Flu, Ear Nose Throat and Eyes, Flu, Immune HealthBy SusanMarch 26, 2018Leave a comment

Ugh. There’s a certain kind of misery to a headcold, and how much worse to have one when the weather is warming, and the sunshine is tempting us to come outside and play. Spring colds, however, are all too common, as are spring allergies, and the sinus infections that can follow. So what can we…

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