A healthy heart and circulatory system is said to be the secret of a long life. It is a fact that cardiovascular disease is one of the leading causes of morbidity & mortality in the US, and thus we would consider the saying is absolutely true!
By Tom Wolfe An Example of Current Herbal Understanding in One Major Chronic Illness Globally, nearly one billion people have high blood pressure (hypertension); of these, two-thirds are in developing countries. Hypertension is one of the most important causes of premature death worldwide and the problem is growing; in 2025, an estimated 1.56 billion adults…
Ginger, Zingiber officinale, is a root with a characteristically spicy flavor used in cooking all over the world. Gingerol, one of the identified essential oils in the fresh root has many soothing and anti-inflammatory properties that make it a very useful substance. According to Ayurvedic medicine, which has used ginger root for centuries, the fresh…
Coenzyme Q10 Benefits Coenzyme Q10 is a large molecule that performs somewhat like a vitamin in the body, though, unlike most vitamins, the body can synthesize its own supply. Coenzyme Q10 is found in the tiny power plants in the cells called mitochondria, and is especially abundant in the mitochondria of the liver and the heart.…
Drinking Tea for High Blood Pressure For generations people around the world have been using herbs to treat their ailments including high blood pressure and other cardiovascular issues. Often times, consuming these herbs as a tea is not only delicious but also extremely beneficial. Combining the right herbs into a daily tea can be very…
Warning Signs You Are Deficient In Magnesium Magnesium is a mineral that is necessary for nearly every bodily function, yet some people are deficient in it. Pre-existing conditions such as alcoholism and the use of some prescription medicines can reduce the body’s stores of magnesium. Magnesium deficiency in healthy people is relatively rare, but becoming more common…
Benefits of Magnesium Magnesium Is Considered a Necessary Daily Mineral Magnesium is considered a necessary daily mineral, which means the body depends on proper levels of it for functioning. It also has several health benefits. The general benefits of magnesium include a steady heartbeat, it helps to strengthen bones and it assists in keeping the…