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Category Archives: Turmeric

Turmeric for Memory Loss

Concentration, Memory, Nervous System, Recipes, TurmericBy NicoleSeptember 11, 2019Leave a comment

When thinking about herbs for memory and concentration, Turmeric doesn’t immediately spring to mind. I tend to think of Holy Basil, Bacopa, Milky Oat, and other adaptogens that slowly nurture the brain and nervous system over time. However, some impressive new research has indicated that Turmeric prevents plaque build-up in the brain and can help…

The Wonders of Turmeric

Digestion, Digestive System, Musculo-Skeletal System, TurmericBy SusanApril 16, 2018Leave a comment

Turmeric, Curcuma longa This beautiful golden root is a powerful medicinal herb. Best known, perhaps, as the spice that gives Curry powder its distinctive color, Turmeric is used alone and in blends to season food, support digestive and joint health, and treat many internal and external health complaints. I could go on an on about…

When Nettles Aren’t Enough

Allergies, Anti-Inflammatory, Holy Basil, Nettles, Quercetin, Reishi, Shatavari, Turmeric, ZyflamendBy SusanMarch 9, 2017Leave a comment

When Nettles Aren’t Enough: Welcome to Spring in the Mid-Atlantic We got a little taste of Spring with a record-breakingly warm February in much of the Eastern and Mid-Western U.S. For us here in the DC/Baltimore area, that meant an unexpected round of very early spring allergies! With actual spring just around the corner, we…

Turmeric Queen of Spices

Anti-Inflammatory, Arthritis, Depression, Diabetes, Skin, TurmericBy Smile HerbalistJuly 21, 20161 Comment

This ancient spice is the answer for just about anything Famously referred to as the “Queen of Spices,” turmeric (also known as curcuma longa) is an herb that originated in India and Asia dating back to 2,000 BC., and has since been used for culinary and medicinal purposes. Known for its pepper-like aroma and bright…

Turmeric and Your Health

Arthritis, Detox, Digestion, Heart Health, Inflammation, Joint Discomfort, Liver Health, TurmericBy Smile HerbalistFebruary 20, 20162 Comments

Turmeric is a native herb of India. It has been used medicinally for over 2,500 years, and recent researchers have been learning more about the health benefits of this amazing plant. Turmeric has long been known as a powerful anti-inflammatory, while recent studies have found that it can aid in the treatment of a wide…

Your Liver Takes Care of You, Are You Taking Care of Your Liver?

Articles, Liver Health, TurmericBy SusanJanuary 23, 20161 Comment

Your liver is arguably the most important organ in your body. It’s in charge of dealing with toxins, distributing nutrients, and is an essential part of the immune and endocrine systems. Your liver does an awful lot, shouldn’t you do a little something for your liver? So what should you do for optimal liver health?

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