Beating Diabetes Tea

Drinking Tea for Diabetes According to the American Diabetes Association, over 25 million American children and adults have diabetes and another 79 million are in the pre-diabetes stage. To help reduce symptoms associated with diabetes, such as frequent urination, increased thirst, hunger, fatigue and irritability, try incorporating a few of these medicinal herbs into your…

The Many Benefits of Holy Basil

Holy Basil Called “The Incomparable One” in its native India, this beautiful plant is a powerful and easy to grow medicinal herb. Holy Basil (Ocimum sanctum or Ocimum tenuiflorum, also known as Tulsi) isn’t your ordinary Basil. While it makes a great pesto, it does lots more than add flavor to a dish; its antioxidant and…

Rhodiola rosea

Rhodiola Herb Benefits You may not have heard of the plant Rhodiola rosea, and that’s a shame, because this is a powerful and beneficial herb for the body. Commonly known as golden root, or rose root for its lovely color, it is native to areas like Russia and Scandinavia. The herb is so tough, it…