Medicinal Kitchen Part II

Common Culinary Herbs and their Medicinal Uses Not only do these herbs add spice and flavor to our favorite dishes, they have powerful medicinal properties too! Unsurprisingly, all of these classic culinary herbs aid in digestion, but here are some of the other health benefits you can receive from using these herbs medicinally.

Beating Diabetes Tea

Drinking Tea for Diabetes According to the American Diabetes Association, over 25 million American children and adults have diabetes and another 79 million are in the pre-diabetes stage. To help reduce symptoms associated with diabetes, such as frequent urination, increased thirst, hunger, fatigue and irritability, try incorporating a few of these medicinal herbs into your…

Relight Your Digestive Fire, Part II

Do you experience sluggish digestion? Wet coughing after meals? Gas and bloating? Difficulties with elimination? Something else equally unpleasant? Or maybe you’re just looking for some digestive TLC? All of our digestive processes are driven by an inner form of fire known as “agni”. Agni can get tamped down and suppressed by stress, poor diet,…