Backyard Herbs: Medicine Making
In this class, we’ll be highlighting some common herbs that grow in our backyards, their properties and medicinal benefits, and various herbal remedies that can be created with them.
New Moon Medicine Making: Honey, Lavender, & Gemini
Set your intentions for the new moon in Gemini and transmute those intentions into herbal medicine-making and self-care techniques!
New Moon Medicine Making Series: Rosemary & Aries
Set your intentions for the new moon in Aries and transmute those intentions into herbal medicine-making and self-care techniques!
Backyard Herbs: Medicine Making
In this class, we’ll be highlighting some common herbs that grow in our backyards, their properties and medicinal benefits, and various herbal remedies that can be created with them.
Fire Cider 101
Fire Cider is a handy medicine to keep in one’s cabinet around this time of year. Fire cider is a folk remedy that is used to boost the immune system, stimulate digestion, support metabolism, and improve circulation— among many other benefits.
Make Your Own Medicine: Fire Cider 101
Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is a significant transitional period for both our inner and outer worlds; we transition from the warm, social, vibrant energy of the summertime and into the introspective, and nostalgic energy of the colder months ahead. In…
Goldenrod Medicine: Sinus, Kidney, & Pain Support
As the light of Summer grows softer, the blooming flower heads of goldenrod are a beacon in Nature indicating that Autumn is on its way. The botanical name for goldenrod, Solidago, means ‘to make whole’. Come join me in learning how to incorporate this gorgeous plant into your home apothecary. In Western herbalism, goldenrod is…
DIY: How To Make Ghee
If you’re looking for a fun, simple, at-home project right about now, why not try your hand at making ghee? Ghee is the result of cooking unsalted butter to separate the pure butterfat from the milk solids. It’s an ancient superfood that can be used for cooking, cleansing, and body care alike! Making ghee at…
Paper Collage Cards & Picture Frames Workshop
Learn to use colorful paper and upcycled materials (old jewelry, ribbon, lace, etc.) to make UNIQUE and fun gift cards and picture frames!
Crystal Wrapping 101
Discover simple jewelry making techniques in this hands-on Crystal Wrapping 101 Class using copper and crystals!
DIY Perfume Making
Aromatherapist and natural perfumer Olivia MacMillan will guide you through the very basics of combining aromas to create a perfume.
Crystal Wrapping For Beginners
Discover simple jewelry making techniques in this hands-on Crystal Wrapping 101 Class using copper and crystals.
Plant & Mushroom ID Walk
Discover local medicinal plants and mushrooms, and learn how to harvest and use them! Join Jared Urchek, acupuncturist and naturalist, for an engaging and interactive ID (identification) walk where we will focus on learning our native mushrooms and native plants! We will start out at Smile and take a wander through our local walking trails…
Crystal Wrapping For Beginners
Discover simple jewelry making techniques in this hands-on Crystal Wrapping 101 Class using copper and crystals. Learn a few common and not so common known benefits of copper, the metaphysical properties of certain crystals, and what happens when the two are combined and are worn on the body. Techniques for making a pendant or ring…
Crystal Wrapping for Beginners
Discover simple jewelry making techniques in this hands-on Crystal Wrapping 101 Class using copper and crystals! Learn a few common and not so common known benefits of copper, the metaphysical properties of certain crystals, and what happens when the two are combined and are worn on the body. Techniques for making a pendant or…
Tea Blending For Beginners
Learn to create balanced, effective, and delicious tea blends in this hands-on DIY class! Come listen and delight in a class that will take you down a path filled with balancing plant allies. This is a class for beginners to help inspire and ignite a spark towards well being in your everyday tea rituals. Learn…
DIY: Elderberry Syrup
Although it’s 90 degrees today, Autumn is fast approaching and bringing immune challenges along with it. Now, in the late summer, is a great time to brew up some elderberry syrup to have on hand when a cold or flu threatens. Why elderberry syrup? When it comes to acute immune and respiratory support, elderberry is…
An Adrenal/Immune Tonic for the Fall
The change to Fall is one of my favorites, but it does bring challenges to the immune system and adrenals. I like to mix up some of this tonic to give myself a leg up for the seasonal change. This is a fantastic recipe because it combines therapies for immunity, stress, and energy into one…
Rejuvenation In A Cup: Pacifying Vata in the Fall
In Ayurveda, Vata dosha is characterized as “dry, light, mobile, subtle, rough, hard, changeable, and clear.” Sounds a lot like Fall, doesn’t it? The leaves dry out and a cool, dry wind blows them away, the days become colder and shorter, the air is more subtle and changeable. In Ayurveda, Fall is the Vata time…