Webinar: What’s Your Constitution?
Join us for a 2 day interactive workshop to help you identify key aspects of your original constitution and imbalances.
Webinar: What’s Your Constitution?
Join us for a 2 day interactive workshop to help you identify key aspects of your original constitution and imbalances.
Healing Your Life Wellness Program (6 Class Online Series)
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Healing Your Life Wellness Program (6 Class Online Series)
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Healing Your Life Wellness Program (6 Class Online Series)
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Webinar: Introduction to Natural Healing with Ayurveda
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Healing Your Life Wellness Program (6 Class Series)
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Introduction to Natural Healing with Ayurveda
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Introduction to Natural Healing with Ayurveda
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Introduction to Natural Healing with Ayurveda
Ayurveda is the oldest system of medicine in the world, the sister science to Yoga, and addresses healing at the root.
Restorative Yoga
Relax and Renew, Body Mind & Spirit! Restorative yoga is a relaxing style intended to heal and nurture the body for strength and stress relief.
Healing Your Life™ Ayurvedic Wellness Program
Learn how to take charge of your health, and Heal your Life~ in 6 two hour classes! Based on the popular book, “Healing Your Life: Lessons on the Path of Ayurveda” by Dr. Marc Halpern, founder of the California College of Ayurveda. In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of…
5 Yoga Poses to Balance the 5 Elements
It can be a challenge to find an at-home Yoga practice that works for you. Poses that feel wonderful when your instructor is right there to support you may be too much to do on your own. In our Introduction to Ayurveda classes here at Smile, we teach a simple routine of five poses that…
Natural Heartburn Relief
Mild to moderate heartburn, also called GERD, is pretty common. It’s not a serious condition, in terms of threat to your health, but it can be frustrating and uncomfortable. If left untreated, GERD can develop into more serious conditions, like stomach ulcers, but if dealt with while mild it can be managed. There can be…
Neti Pots for Healthy Noses
Baraka Neti Pots – Dr. OZ and Oprah Approved You may have heard about Neti Pots on TV. They’ve become more and more popular in recent years as more people realize how easy it can be to feel better and Breathe deeper! Rinsing with a neti pot is an ancient Ayurvedic remedy recommended by many…
Office Yoga
Relax and Refresh Throughout The Day With These Simple Yoga Poses Getting up away from your desk and computer every hour or two can greatly improve your health and concentration. Sitting still for long periods can reduce circulation, putting extra stress on your cardiovascular system, digestion, and immune system to name a few. And of…