New Moon Medicine Making: Honey, Lavender, & Gemini
Set your intentions for the new moon in Gemini and transmute those intentions into herbal medicine-making and self-care techniques!
New Moon Medicine Making: Marshmallow & Taurus
Set your intentions for the new moon in Taurus and transmute those intentions into herbal medicine-making and self-care techniques!
New Moon Medicine Making Series: Rosemary & Aries
Set your intentions for the new moon in Aries and transmute those intentions into herbal medicine-making and self-care techniques!
Webinar: Crystals For Emotional Healing
Join us for an intimate discussion on what crystals are, how they work, and how certain crystals may support emotional healing.
Nervines For Troubled Times
You’ve probably seen enough articles on anti-viral herbs, immune herbs, and remedies for the lungs for the moment. So let’s turn to an equally important aspect of health and preventative care in challenging times: herbs to support us when we are experiencing anxiety, stress, uncertainty, and fear. There is a group of herbs known as…
Aphrodite’s Awakening Workshop
Join Lauren and Mary for a tour of the senses, including botanical elixirs, meditation and pampering exercises, and more!
Natural Heartburn Relief
Mild to moderate heartburn, also called GERD, is pretty common. It’s not a serious condition, in terms of threat to your health, but it can be frustrating and uncomfortable. If left untreated, GERD can develop into more serious conditions, like stomach ulcers, but if dealt with while mild it can be managed. There can be…
Some Really Simple Things for Stress Relief
You’re stressed. Most people in our society are. We work too much, eat on the run, don’t know how to relax, have too much going on, and are constantly at the beck and call of electronic devices that deliver worse and worse news each day. You’ve probably tried plenty of things that are supposed to…
New Habits in the New Year
Making Good Habits Making new habits is lots easier than breaking old ones. When we focus on getting rid of a “bad” habit, we spend even more time thinking about that same bad habit! If we focus our energy instead on making new, “good” habits that support our health and happiness, the old habits will…
5 Great Self Care Tips
Five Great Self-Care Tips for Everyone Good Sleep Did you know that the average adult requires 7-9 hours of sleep every night for good health? Do you get anywhere near that much? Lack of sleep, or poor quality sleep, can lead to a host of health problems including poor memory and concentration, lowered immune function…
Autumn Lessons
Autumn Lessons—The Need For Rest We have lots of traditions about Autumn: a new school year, visiting fall foliage, pumpkins, honoring our ancestors and hometowns, football games, celebrating a good harvest, marking the beginning of the holiday season, and many more. All these are wonderful things, and beloved traditions, but there is another aspect of…