Fundamentals of Digestive Care
A well-functioning digestive system is in many ways the key to good health in general.
Spring Cleansing Workshop
Join us for this 6-week Sensible Spring Cleanse class where we will gently cleanse and restore our minds and bodies. During this slow-paced cleanse, we will focus on specific systems of the body to cleanse, learn the function of each system through the lens of natural healing therapies, and review herbs and foods to support each system.
Herbal Foundations: Herbs & Nutrition for the Digestive System
Intrigued by herbs? The herbalists at Mid-Atlantic School of Herbalism (MASH) have a combined experience of using them for more than 100 years! We’d love to share our expertise with you.
Webinar: 5 Simple Detox Steps for Immune Health
Discover how to smartly and safely strengthen your immune system through detoxification!
Deep Cleaning with Dandelion
There are so many reasons to love dandelion, especially its insistence on showing up absolutely everywhere. From its liver-cleansing properties to the deliciousness of blood-cleansing dandelion wine, this scourge of landscaped lawns is one of our most beloved and valuable cleansing spring tonics.
Noni Super Juice
Noni Health Benefits The noni tree is a small evergreen that thrives in the Pacific Islands, Southeast Asia, Australia, and India. It’s been known for years now as a medicinal plant that can maintain a healthy body. It seems like every part of the noni can be used for beneficial purposes, including its fruit, leaves,…
Can One Herb Really Do All That??
Stinging Nettles Can one herb really… The answer is yes! And the herb in question is none other than Stinging Nettle, or Urtica dioica. This herb is often seen as a pesky weed, but we know better. Many people turn to Nettles to help them survive allergy season intact. In addition to helping the body regulate its…