I’ll paraphrase one of my favorite herbalists, jim mcdonald, when he speaks to the difficulty some folks have in gaining confidence with herbs. He suggests picking one or two herbs to focus on completely– Grow them, eat them, read about them, make medicine with them, etc.; if you really got to know, say, Peppermint and…
The Amazing Benefits of Nettle Leaf Just Don’t Quit Here at Smile Herb Shop we’re big fans of Nettles. Ask any of our herbalists what their favorite thing is about this herb and you’re likely to get lots and lots of answers! Best known these days for dealing with seasonal allergies, Nettles can do so…
Benefits of Saw Palmetto Saw Palmetto is a tree similar to a palm tree that grows in the southeastern portion of the United States. It is the berries that are used medicinally. Saw palmetto has been touted as a natural remedy for many ailments, particularly reproductive issues for both men and women. Let’s take a…
Stinging Nettles Can one herb really… The answer is yes! And the herb in question is none other than Stinging Nettle, or Urtica dioica. This herb is often seen as a pesky weed, but we know better. Many people turn to Nettles to help them survive allergy season intact. In addition to helping the body regulate its…
The radish is already well-known for its strong yet refreshing flavor, but it also has a number of health benefits. Here are just a few reasons why the health conscious should be adding more radishes to their diet. Reducing Cardiovascular Disease Radishes get their bright red color and many of their health benefits from the…