Elder Medicine: Herbal Support for Cold & Flu Season
Get ready for cold and flu season with some elder medicine! Elderberry syrup demonstration included!
Get ready for cold and flu season with some elder medicine! Elderberry syrup demonstration included!
Although it’s 90 degrees today, Autumn is fast approaching and bringing immune challenges along with it. Now, in the late summer, is a great time to brew up some elderberry syrup to have on hand when a cold or flu threatens. Why elderberry syrup? When it comes to acute immune and respiratory support, elderberry is…
Simmer elderberries in water and you get a rich, dark, syrupy infusion that’s bursting with flavor and perfect for summer drinks. Because elderberries are antiviral, many folks reach for them in the Fall or during cold season, but I say, why wait? You can start bolstering your immune system now and be ready for Fall…