By Tom Wolfe R.H. (AHG)
R.H. means Tom is a Registered Herbalist (since 1980) in the American Herbalists Guild (AHG)
“I have worked at Smile for 49 years and believe you me have heard Smile’s customers (very best customer folks in the world) speak of every way of herbal healing many, many, many times over the years. Of these many healing systems that work with and respect Western Medicine, Ayurveda Along with our 5 simple Yoga Poses are to me the “Highest of the High” of herbal healing systems.” -Tom Wolfe
This here blog discusses 6 great herbs within what we’re calling “Affordable Ayurveda”: If you have never heard of Ayurveda here is a link to 13 Words to Understand Affordable Ayurveda. This is my attempt to make this incredible herbal healing easy to understand.
Holy Basil & Passionflower, for Air … what is named Vata in Ayurveda which mostly helps Breathing.
Here are 3 blogs on Holy Basil which is named Holy for finest of reasons.
& Also 3 blogs on Passionflower.
Black Pepper & Ginger Root, for Fire … what is named Pitta in Ayurveda which mostly helps Digestion.
Heat in balance is great for digestion … Ginger is my first choice. Here are 3 Blogs on Ginger.
Black Pepper helps moves other herbs to where they need to go. Smile Herbalists Blogs that mention Black Pepper.
Triphala & Marshmallow Root … for Water and Earth … what is named Kapha in Ayurveda which helps elimination especially urination.
Triphala means Three Fruits. Here are 3 blogs on Three Fruits for Elimination.
Marsh Mallow is the gentlest herb for the Kidneys. Here are Smile’s Blogs on Marshmallow and the Urinary System.
The Herbal Science of Yoga …
Ayurveda is a deep Herbal based “Science of Self Healing” connected directly to Yoga. In fact the two are considered to be dear indivisible sisters in this Spiritual Journey.
