Feeling Stir-Crazy? Some Tips From The Housebound Hi, my name is Susan and I’m just as stressed out and confused as you are right now. But, I’ve been living with chronic pain and fatigue, as well as generalized anxiety disorder, for many years and I believe that experience has given me a bit of an…
Intermittent fasting can help you with your weight loss goals, balance your blood sugar, increase your energy, and so many more health benefits! Join Toni St. Clair and learn: Do’s and Don’ts For Intermittent Fasting Intermittent Fasting and Workouts Foods and Herbs You Should Eat While Intermittent Fasting Dealing With Your Fasted Hours Intermittent Fasting…
Join Toni St. Clair and discover how the thyroid functions optimally, what causes it to dysfunction, and food, herbs, supplements, and lifestyle suggestions to protect and heal this important gland. Students will receive thyroid nourishing recipes and a thyroid assessment.
Typically blood test results are used to highlight and identify chronic conditions in the body. Wouldn’t it be nice to use blood test to know what’s going on in our bodies BEFORE it reaches the chronic stage? Learn about five most useful labs for measuring health and the biomarker ranges for optimal health.
Does this sound like you? Have you ever experienced salty or sugary cravings? Have you ever felt rundown or overwhelmed? More importantly, do you rely on caffeine drinks or energy boosters to make up for your lack of energy? Learn the root cause of your fatigue and natural ways to restore your energy. Each student…
Join Medical Herbalist Betsy Miller and learn how to craft effective goals to help you achieve your healthiest year yet! New Year’s is always a time of renewal, new beginnings, and self-improvement. Unfortunately, most New Year’s resolutions fizzle out after the first few weeks. In this webinar, we will discuss strategies for creating easily attainable,…