3 N’s for the Nose: Neti, Nasya, and Nettles by Tom Wolfe Part 3: Nettles “Boiled with barley and eaten as a porridge several times a day, the fresh or dried leaves of sister spinster stinging Nettle loosen and bring up deep congestion without irritating sensitive respiratory tissues…Considered a specific for adults with asthmatic allergies,…
3 N’s for the Nose: Neti, Nasya, and Nettles by Tom Wolfe Part 1: Neti “Boiled with barley and eaten as a porridge several times a day, the fresh or dried leaves of sister spinster stinging Nettle loosen and bring up deep congestion without irritating sensitive respiratory tissues…Considered a specific for adults with asthmatic allergies,…
Baraka Neti Pots – Dr. OZ and Oprah Approved You may have heard about Neti Pots on TV. They’ve become more and more popular in recent years as more people realize how easy it can be to feel better and Breathe deeper! Rinsing with a neti pot is an ancient Ayurvedic remedy recommended by many…
Neti and Nasya, Solutions for the NoseSpring is coming, and with it, for many, come spring allergies. There are a whole host of helpful herbs to ease seasonal allergies, but today we want to talk about two options from the world of Ayurveda to soothe and protect the nose. Tom Wolfe, co-owner of Smile Herb…