Herbal Aphrodisiacs

Herbal Aphrodisiacs Herbal aphrodisiacs are as varied and numerous as the plants themselves. Some herbs give the body an immediate “boost” of libido and work directly on the reproductive system. Other herbs are more nutritive; they work on a long-term basis to rejuvenate the reproductive system and the adrenals to build lasting energy and stamina.…

Herbal Support for Root Causes of Anxiety

Last week I shared some herbs that may be supportive in more acute anxiety situations, including insomnia. We all want (immediate) relief when we are suffering with pain, whether it be physical or emotional! But with complex mental conditions such as anxiety, there is almost always more to them than meets the eye, and simply…