By: JAH elle, Root Woman & Smile Herbalist Every once in a while, a beautiful woman comes into the store, approaches me and leans in to whisper, “I need something for libido.” Sex is a wonderful way to bond with our partners, explore self expression, and de-stress. But with the heavy pressure to “perform” or…
Last week I shared some herbs that may be supportive in more acute anxiety situations, including insomnia. We all want (immediate) relief when we are suffering with pain, whether it be physical or emotional! But with complex mental conditions such as anxiety, there is almost always more to them than meets the eye, and simply…
By Nicole Smile Think Black Cohosh is just for female bodies? Think again! Black Cohosh is a native North American herb. It is well known as a normalizing herb for female hormones, but did you know that it is also one of the best herbs for nerves and nerve pain? Black Cohosh is a key…
Chaste Tree berries come from the beautiful, purple-flowering tree known as Vitex agnus-castus. Vitex’s use as an herbal medicine dates back to the ancient Greeks and beyond; it was one of Hippocrates’ favorite herbs. Its common name is Chaste Tree, so named because it was believed to have the ability to preserve chastity and decrease…