L-arginine benefits
If you’re not sure whether or not treating chronic health issues with prescription drugs is the best path for you, you’ll want to know what your options are. There are specific types of nutrients that have been known to assist with all sorts of chronic concerns. For example, L-Arginine has received a lot of media attention for the potential to greatly benefit the heart. If you are having heart problems, or you want to prevent heart problems, then this might be the right choice for you. And you’re not alone, approximately 85.6 million Americans suffer from cardiovascular heart disease.
Luckily, having a deficiency in l-arginine is rare, and you have a variety of foods that can supply you with this nutrient: fish, grains, wheat germ, seed, dairy products and nuts. What does l-arginine do for the heart? This nutrient has been known to perform a variety of functions for the body. Some of them include:
• Strengthening the Immune System and Keeping the Hormones Functioning
• Assisting the Kidneys
• Healing Wounds
• Relaxing and Dilating Your Arteries
If you think that you may not be getting enough, you can take l-arginine as a dietary supplement. How does arginine work? L-arginine is an amino acid, and your body can convert it into nitric oxide. Nitric oxide is a powerful neurotransmitter that helps the blood vessels to relax. This will also improve circulation and nutrient absorption throughout your cardiovascular system.
There is significant evidence to show that l-arginine could improve the flow of blood within the arteries of your heart. If you have experienced symptoms of clogged arteries, angina, chest pain or coronary artery disease, then this dietary supplement could prove a viable option. What is another excellent health benefit of L-arginine? It is said that it could also help to reduce blood pressure for some people. Also, the supplement helped to improve the walking distance of patients who were suffering from an intermittent leg cramping that is medically referred to as intermittent claudication.
When using l-arginine, be aware that it could affect your blood pressure if you are using other medications for blood pressure. If you are nursing or pregnant, then you should not take supplements without first consulting your doctor. There is no daily recommended amount of l-arginine, but if you take it as a supplement, the doses will often reach up to 1200 mg per day.
Interested in l-arginine? CLICK HERE to try it!
