Fundamentals of Digestive Care
A well-functioning digestive system is in many ways the key to good health in general.
Herbal Foundations: Herbs & Nutrition for the Digestive System
Intrigued by herbs? The herbalists at Mid-Atlantic School of Herbalism (MASH) have a combined experience of using them for more than 100 years! We’d love to share our expertise with you.
Natural Heartburn Relief
Mild to moderate heartburn, also called GERD, is pretty common. It’s not a serious condition, in terms of threat to your health, but it can be frustrating and uncomfortable. If left untreated, GERD can develop into more serious conditions, like stomach ulcers, but if dealt with while mild it can be managed. There can be…