Holy Smoke: Smoking as a Healing Tool

  By Yaya Patterson, Root Woman & Smile Herbalist The smoking of plants has a strong history in the healing arts traditions across the globe. Smoking has been used ceremonially in nearly all earth-based religions. Popular smoke options such as tobacco and marijuana were once deemed sacred, and were thus employed with specific intentions. There…

Damiana Plant Meditation

We will be sitting with damiana (Turnera diffusa) in different forms (tea, tincture, body butter) to connect with the plant and with our bodies. We will be noticing how we feel, listening to our bodies and observing any sensations or impulses that we feel to help us gain an embodied understanding of this plant. I…