Interested in the Healing Your Life Program but can’t commit to 6 sessions?

Join us for a 2 day interactive workshop to help you identify key aspects of your original constitution and imbalances.

During the two sessions, you will learn:

• The basic principles of Ayurveda

• The Cause of Disease

• Your natural constitution and the nature of any imbalances you may have.

This class will also help you identify digestive herbs that are helpful for your unique constitution.

***This class is held over 2 days on the following dates: 8/5, 8/12.***

About the Instructor:

Emanda Thomas a certified yoga instructor, trained in the traditional style of Hatha Yoga and Restorative Yoga from the Sivananda Ashram in the Bahamas. Her classes emphasize breathing and relaxation to support inner healing and overall wellness. They are great for all levels of students seeking a non-competitive environment to practice.

She is also enrolled as an intern with the California College of Ayurveda (CCA), and will complete her training to become certified as an Ayurvedic Health Counselor this summer. CCA is accredited by the National Ayurvedic Medical Association. She offers one on one consultation sessions, workshops, and classes for anyone looking to become more empowered on their wellness journey.