Restore the Nerves with Milky Oat Seed
I am always on the lookout for friendly, accessible, Vata-pacifying herbs. For times when I’m feeling exhausted, run-down, or a little blue, fresh Milky Oat Seed is a true comfort and helps me feel grounded and well again. The oat plant, Avena sativa, gives us oatmeal, rolled oats, and oatstraw, all of which are excellent…
