St. John’s Wort has been recognized for its beneficial properties for centuries, dating back long before medieval times. It is a plant steeped in legend. Nevertheless, St. John’s Wort has treated the ailments of many grateful people over time, and has been studied a great deal in modern times.
St. John’s Wort gets its name from its tendency to bloom on St. John’s Day of the Christian calendar, near midsummer. The first part of its scientific name, Hypericum perforatum, conveys the idea of power to repulse harmful spirits. Medieval Europeans saw the plant as something of a talisman for protection against spiritual trickery or harm. Today St. John’s Wort is hailed by many professionals as an effective aid for folks who struggle with mild to moderate depression.
In addition to mild depression, St. John’s Wort been used topically to treat a variety of skin and muscular ailments. These include herpes legions, skin wounds, general muscle aches, and fibromyalgia.
St. John’s Wort leaves and flowers may be brewed to make a soothing and uplifting tea. In addition toa lovely drink, the tea can be used as a wash for skin complaints, such as those listed above.
The infused oil of the plant, a glorious red color, is used topically for muscle pain, sciatica, and the classic fibromyalgia pressure points. It is soothing to red and irritated skin and minor wounds.
Many people choose to take St. John’s Wort in capsules or tincture. This is an easy, mess-free way to benefit from the herb’s properties.
Before using St. John’s Wort, it is always best to consult a health care professional. It’s a powerful little herb, for all its sunny disposition, and can interact with some prescription drugs.
St. John’s Wort is a potent herbal ally for pain, tension, sadness, and the blues. It can be taken for a short or long period of time, for chronic concerns or for a difficult day. This beautiful plant can certainly lift your spirits.
Sources:
http://www.herballegacy.com/Nelson_History.html
http://www.mayoclinic.org/drugs-supplements/st-johns-wort/background/HRB-20060053
