People experiencing joint inflammation and pain often seek new treatment options. For many inflammation sufferers, prescription drugs and physical therapies fall short of providing enough relief.
According to the Arthritis Foundation in the United States, herbal supplementation is a valid treatment option. Several herbs from different regions in the world can help ease the joint inflammation that many people experience with chronic conditions like arthritis and fibromyalgia. The organization recommends several herbs that have been proven to generate positive results:
Researchers found three years ago that Ginger may be as effective as steroids in easing inflammation that occurs with some conditions – it acts like COX-2 inhibitors and ibuprofen. Devil’s Claw is also a powerful anti-inflammatory herb. Cat’s Claw is another one.
Tumeric
A research study conducted 13 years ago found that it worked well to reduce both inflammation and pain, and it also offers immune system benefits. One of the more well-known anti-inflammatory herbs is Tumeric. It contains curcumin, which is a chemical that has been repeatedly studied for its anti-inflammatory and anti-pain properties.
This chemical blocks several known causes of inflammation and provides long-term relief. A variety of teas also have anti-inflammatory abilities, such as green tea. Like Tumeric, green tea contains a substance that blocks one of the causes of inflammation. Although the inflammation source is different, the positive effect is the same.
Some herbs should be eaten with food or consumed as in beverage form, while others should be taken in an extracted form in a pill. Many herbs best reduce inflammation when they are absorbed through the skin via treated bath water and lotions. Consult with the experts at Smile Herb for the best herb options for your particular situation.
