Concerning the topic of organic foods, many people are confused by what “organic” really means. People frequently wonder if it’s worth the money, if it’s really healthier to buy organic, and what labels such as “all natural” and “100% real” truly mean. In this webinar, Colleen O’Neil Mulvihill will help answer these questions. She will…
Stress can be linked to the cause of a variety of dis-ease in the body. In fact, stress has long been touted as the “silent killer”. Yet there are ways you can help mitigate the stress in your life effectively, easily, and with intention so your stress relief remedies pack a double punch to benefit…
Spend your lunch break learning how to reduce your risk of chronic disease, relieve joint and muscle pain, and rescue your health so you have more energy and time to live playfully! This lunch-time learning treat will cover the following topics: Understand what the word “inflammation” really means Learn exactly what foods contribute to inflammation…
Eating right, but not getting the right results? Learn how to create your unique blueprint for health. This class empowers you with nutrition education and lifestyle strategies for: Cardiovascular Health Pain Management Endless Energy Healthy Skin, Nails and Hair Brain health
Intermittent fasting can help you with your weight loss goals, balance your blood sugar, increase your energy, and so many more health benefits! Join Toni St. Clair and learn: Do’s and Don’ts For Intermittent Fasting Intermittent Fasting and Workouts Foods and Herbs You Should Eat While Intermittent Fasting Dealing With Your Fasted Hours Intermittent Fasting…
Join Toni St. Clair and discover how the thyroid functions optimally, what causes it to dysfunction, and food, herbs, supplements, and lifestyle suggestions to protect and heal this important gland. Students will receive thyroid nourishing recipes and a thyroid assessment.
Typically blood test results are used to highlight and identify chronic conditions in the body. Wouldn’t it be nice to use blood test to know what’s going on in our bodies BEFORE it reaches the chronic stage? Learn about five most useful labs for measuring health and the biomarker ranges for optimal health.
Aromatherapy and essential oils are hot topics today. Everyone from celebrities to your next door neighbor has probably tried aromatherapy or are using it daily, but what’s the deal? Why is aromatherapy so great and why should you even care? If you’ve ever wondered, let clinical aromatherapist Olivia MacMillan guide you through several ways aromatherapy…
Does this sound like you? Have you ever experienced salty or sugary cravings? Have you ever felt rundown or overwhelmed? More importantly, do you rely on caffeine drinks or energy boosters to make up for your lack of energy? Learn the root cause of your fatigue and natural ways to restore your energy. Each student…
Crystals and gemstones aren’t just for jewelry. In this free webinar, Olivia MacMillan will guide you through three of the most potent reasons to use crystal elixirs and instructions on making your own beginner elixir in 60 seconds.
In one hour, Jared Urchek, L.Ac.will be taking you on an exploration into the world of mushrooms and why they are so beneficial for EVERYONE. We will exploring the various ways mushrooms can support our health as individuals and as a society. Students will walk away from this FREE WEBINAR with a great introduction to…
Learn why traditional diets fail and why clean eating works. Learn strategies to successfully transition to transformation and FINALLY reach your health and wellness goals. Presented by Toni St. Clair: Functional Nutrition and Health Coach, Plant-Based Nutrition Educator, and Chef. This clean eating workshop is for you if you find yourself craving unhealthy food during…
Join Medical Herbalist Betsy Miller and learn how to craft effective goals to help you achieve your healthiest year yet! New Year’s is always a time of renewal, new beginnings, and self-improvement. Unfortunately, most New Year’s resolutions fizzle out after the first few weeks. In this webinar, we will discuss strategies for creating easily attainable,…
Navigating the holistic and “natural” skin care market can often be challenging. In this free webinar, Olivia MacMillan will guide you through what constitutes natural skin care, ingredients to avoid, and five very simple reasons you shouldn’t delay in making your very own skin care products today.
Cancer has likely crossed all of our paths in one way or another. Rather than feeling helpless against this malady, empower yourself! This revealing webinar will explore: · How to avoid factors that increase your risk of developing cancer. · Activate your body’s extraordinary ability to heal and fight disease. · Enlighten & Equip yourself…
This is pre-recorded. Do you have questions about essential oils, crystals, energy medicine, or herbs? Do you just want a recipe or a suggestion of what to use for yourself? Are you unsure of what you’ve read on the great and powerful internet and want a nudge in the right direction? If so, this webinar…
Join Olivia MacMillan, Registered Clinical Aromatherapist, for this informative and entertaining free webinar. Hear the five best ways to use essential oils for the health of your body, mind, and spirit and gain some quick and easy recipes and tips for using essential oils daily!
Summer is approaching, but that doesn’t mean you have shun sunlight. Instead, lets discuss the four hallmarks of a real sun goddess. Sun Goddesses: Know every inch of their domain Embrace their element Thrive in the sunlight Enjoy self-care rituals
A Global Look Into Home Purification & Blessing Rituals by Olivia MacMillan, RA, RMT, CCA, CCH Twice a year, first in January, and then in Spring people seem to feel a desire to cleanse both themselves and their homes energetically. There is a reason for that. January is the time for all things new and…
I love having a clean house. With the craziness of life, however, it’s rarely clean, and don’t get started on the doldrums of the task in the first place. First, I have to go out and buy the chemicals which always smell and make my eyes water. Seriously, cleaning chemicals make me very dizzy. Next…