Greetings! Helping others heal and improve their quality of life was neither an aspiration nor a known possibility for my life’s path until I found Ayurveda in the book section of a holistic shop back in 2016.
My journey began with a personal quest to learn about natural health and healing to take on some of my own challenges that come with aging and stress. The more I learned, an inner passion grew to help others discover their own amazing potential to improve their health and wellness using natural approaches.
After 4 years of classroom and clinical training with the California College of Ayurveda, along with supporting customers of Smile Herb Shop since 2020, I am able to guide my clients to take the reins in their wellness journey. I help clients identify and understand their constitution and how that influences health in the mind, body, and spirit.
I can help you identify what uniquely works well for you, and ways to create a more balanced and healthy life based on your unique constitution. Together, we will build your wellness toolkit that you can return to any time to help you conquer any imbalance you’re experiencing. Each person’s protocol will include herbs and Ayurvedic coaching to guide you along a path of improvement. Stick with it and witness your own transformation.
The best part is, you’ll understand what’s helping you and what’s getting in the way through your newfound understanding of Ayurveda. Consider me your accountability partner, personal wellness researcher, and coach along the way.
The most unexpected yet rewarding part of my coaching is helping individuals and families experience more collective harmony when one or more family members utilize my services.
If you would like my support in your individual, group, or family wellness journey, please contact me at marenayurveda@gmail.com to schedule a 15 minute inquiry call to see if my services align with your needs. If we agree that my services are a good fit for your goals, please book your initial consultation through my website: https://www.marenayurveda.com/booking-calendar/initial-consultation-2-sessions?referral=service_list_widget.
Other types of services such as group classes can also be arranged.
Examples of One to One Consultations Topics:
-Identify your unique constitutions to inform your healing path
-Improve your health using 6 sense therapies
-Improve your Digestion & Elimination
-Identify your wellness blind spots and ways to improve
-Steps you can take for immediate relief for acute imbalances
-Steps you can take to improve chronic conditions
Classes and Workshop
-Healing Your Life – 6 week course
-Spring and Fall Detox
-Eat for Your Dosha
-Daddy Daughter Communication Course
-Mother Daughter Communication Course
-Family Coaching
Professional Training:
Clinical Ayurvedic Specialist, California College of Ayurveda, July 2022
Ayurvedic Health Counselor, California College of Ayurveda, June 2020
Restorative Yoga Teacher, Sivananda Yoga Ashram, 2018
Sivananda Yoga Instructor, Sivananda Yoga Ashram, 2016
Contact:
Emanda Thomas, AHC, CAS, Ph.D.
phone: 202.567.7837
email: marenayurveda@gmail.com
insta: @marenayurveda
website: www.marenayurveda.com