While we are not doctors, our staff and teachers are committed to offering education and advice to seekers of everything from herbs, supplements, and nutrition to aromatherapy, crystals, and beyond.
Are Tension Headaches Getting You Down? A little irritation can weigh you down a lot Tension or Stress Headaches are characterized by dull, tight pain around the forehead, neck, or base of the skull. They do not affect vision or balance, and are not likely to cause nausea, as migraines do. While uncomfortable, they do…
The term “holistic” is often used interchangeably with terms such as “natural”, “plant-based”, or “spiritual”. However, the term “holistic” refers to considering the whole person and how various systems- including physical, metaphysical, and social- interplay in regards to their health. Some may refer to this as “treating the person, not the disease”. When examining the…
We’ve all seen Burdock’s large, green, slightly fuzzy leaves, in the woods or in the park. If you have pets you may have spent long hours, as I have, picking pesky burrs out of fur (or clothes, or hair *sigh*). It is a hardy, stubborn plant that will grow just about anywhere. And I have…
