Webinar: Nourishing Resilience – Betsy Miller

$35.00

As we enter into the cold months, learning how to support our resilience is one of the best habits we can cultivate to keep ourselves healthy all winter long. By eating the appropriate foods and supporting our bodies with nourishing teas, we can enhance our natural resistance to the colds and infections that circulate during the winter months. Join herbalist Betsy Miller to learn about strategies you can use to keep yourself healthy during the cold season!

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As we enter into the cold months, learning how to support our resilience is one of the best habits we can cultivate to keep ourselves healthy all winter long. By eating the appropriate foods and supporting our bodies with nourishing teas, we can enhance our natural resistance to the colds and infections that circulate during the winter months. Join herbalist Betsy Miller to learn about strategies you can use to keep yourself healthy during the cold season!