Why We Love Echinacea
Echinacea has long been adored for its ability to boost the immune system. Recent studies prove that it can relieve anxiety and enhance mood.
Essential Oils for Seasonal Depression
By: Meredith Morckel Wintertime means less daylight, colder temperatures, and holiday celebrations. It’s a time of joy for many. For others, it’s a season of stress and sadness. If you feel “down” sometimes and sleep and eat a little more than usual, you may be experiencing the “winter blues.” This is common, and not alarming.…
